decisions

Paying and Staying Fit

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Horizon_Fitness_T101-3_TreadmillAny town of any size in the USA has some type of a gym or health club for the benefit of its citizens.  Many Americans strive to develop or maintain a regimen that leads to and promotes good health.

According to information from Yahoo:

  • 58 million Americans have a gym membership, but 67% of them never use their memberships.
  • Health clubs have annual revenues of about $21.8 billion.
  • The average cost per person for a membership is $58.
  • 5% of gym-goers use a personal trainers at an average price per session of $65.
  • Americans spend around $30 billion a year on athletic apparel.

While we should try to stay reasonably fit, we should place at least equal or more emphasis on praying to stay fit.  How would your life be different if you started a match program?

  • For every minute you spend trying to stay physically fit, you will match it with a minute of spiritual exercise (praying, reading your Bible, or speaking to someone about Jesus).
  • For every penny you spend paying to stay physically fit, you will give an equal amount to the Lord.

When you consider eternity, which one is of the greater benefit to you?  Is it paying to stay fit or praying to stay fit?

The Nasty Secret of Bloodshot Eyes

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article-2358570-1A9F7641000005DC-522_634x378It’s enough to make you cry!   You know what I mean . . the stinging sensation when your eyes began to burn after jumping into a swimming pool. Up to this point, you may have attributed the red eyes and stinging to chlorine in the water. I hate to be the one who breaks the news to you, but chlorine isn’t the chemical culprit:  It’s urine.

The Centers for Disease Control reports that when pool goers go in the pool, the urine binds with the chlorine and produces chloramine.  Not only is chloramine an eye irritant, it is also a derivative of ammonia that can cause respiratory problems among some swimmers.

If you find the thought of little tykes tinkling in the pool a bit disgusting, think about your stream of sins from God’s perspective.  Jesus said, “It’s what comes out of a person that pollutes: obscenities, lusts, thefts, murders, adulteries, greed, depravity, deceptive dealings, carousing, mean looks, slander, arrogance, foolishness—all these are vomit from the heart. There is the source of your pollution (Mark 7:20-23 from The Message).”

Are the habits that define you ones of pollution or purity?  Are they mortifying to God or glorifying to Him?  I encourage you to live a life that glorifies God by clothing yourself “with a holy way of life: compassion, kindness, humility, gentleness, and patience (Colossians 3:12).”

Falling In The Fallout Shelter

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IMG_0547 (1)They’ve hung there for over 50 years, and they’ve become so commonplace that they are hardly noticed.  For some reason though, my eyes focused on the FALLOUT SHELTER sign when I entered the church yesterday.

During the 50’s and 60’s, shelters of this kind were stocked with crackers, candy and water to sustain people if their fears of a nuclear holocaust became a reality.  In some districts, public schools would have practice drills, so the students would know what to do in case of an attack.

As an adult, I realize that the viability of some structures was more than just questionable.  There is, however, a shelter is that is much more reliable, and it is found in Psalm 91:4:  “He will cover you with His feathers, and under His wings you will find refuge. His truth is your shield and armor.”

Whenever I read this Psalm and think of being covered with “his feathers,” I’m reminded of the protective behavior of a pigeon that is sitting on a nest of eggs.  My brothers and I raised pigeons when we were kids, and our curious hands were spanked more than once by a hen who was protecting her squabs.

God does the same for us:  He covers us with His feathers; hides us under His wings; and, He is our refuge, truth, and shield of armor.  This is the same God who said He would never leave or forsake you.

When trouble comes your way, you can be confident that God is your fallout shelter or refuge.  You can fall in to his nest of care by using Psalm 57:1 as a prayer to God:

Be gracious to me, God, be gracious to me, for I take refuge in You.

I will seek refuge in the shadow of Your wings until danger passes.

The Man With The Better Idea

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thomas-edisonI have always been amazed at the brilliant and inventive mind of Thomas Edison.   During his lifetime, Edison developed many devices including the phonograph, the motion picture camera, and his discoveries were the prototype of the modern day power grid.

To offer some insight into the mind of Edison, I have selected five simple but intriguing quotes that are credited to this wonderful man:

  • The man who doesn’t make up his mind to cultivate the habit of thinking misses the greatest pleasure in life.
  • The world owes nothing to any man, but every man owes something to the world.
  • I’d put my money on the sun and solar energy. What a source of power! I hope we don’t have to wait until oil and coal run out before we tackle that. I wish I had more years left.
  • Opportunity is missed by most people because it is dressed in overalls and looks like work.
  • I believe that the science of chemistry alone almost proves the existence of an intelligent creator.

In 1914, Edison’s factory burned to the ground destroying his one-of-a-kind prototypes.  Edison’s response to the catastrophe revealed his character: “Thank goodness all our mistakes were burned up. Now we can start fresh again.”

This remarkable statement by Edison, reminds me of Paul’s assessment of his life.  Notice the value he places on what he lost and what he gained, and how he contrasts the earthly and the eternal:  “But everything that was a gain to me, I have considered to be a loss because of Christ.  More than that, I also consider everything to be a loss in view of the surpassing value of knowing Christ Jesus my Lord. Because of Him I have suffered the loss of all things and consider them filth, so that I may gain Christ and be found in Him, not having a righteousness of my own from the law, but one that is through faith in Christ—the righteousness from God based on faith (Philippians 3:7-9).”

What do you value most, the earthly or the eternal?  Paul said: ” For to me to live is Christ, and to die is gain (Philippians 1:21).“

Simply and Complexly Marvelous

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Beauty-of-NatureIf you want to spice up a conversation, bring either religion or politics into the discussion.  There are many diverse opinions on both subjects, and the topic of creation can stir the pot among both the believers and skeptics.

Some people believe in a random Big Bang form of creation, others espouse a view known as intelligent design, and then there are those who embrace the Genesis account of creation.

I find it hard to look at the intricate design of the world and believe it just happened by chance.  In Psalm 9, David writes:  “I will praise You, O Lord, with my whole heart; I will tell of all Your marvelous works.  I will be glad and rejoice in You; I will sing praise to Your name, O Most High.”

When was the last time you paused and reflected on the “marvelous works” of God?  What would a flower be without its fragrance?  How dark would the night skies be without the light of the moon and stars?  How different would birds be if they were drab in color and whistled and sang out of tune?

The sunrise, the sunset, and the rainbow are the canvas on which the Master Artist paints in vivid colors, and the day would be much different if it began and ended in a colorless brown instead of fire-red hues.  Speaking of fire, what would fire be without its warmth on a cold night or water without its refreshing coolness?

How about food?  What would chili be like if there was no spice or a breakfast roll without cinnamon?  And, it’s almost too painful to consider a world without the tantalizing flavors of ice cream and the aroma of freshly baked bread!

How mundane would life be without this complicated, yet marvelous thing we call love?  Isn’t love the WOW factor in everything that God created?

When you read the book of Genesis, you see God at work.  After He had spoken the physical world into existence, God formed Adam out of the dust of the earth and breathed into him the breath of life.  Next in line was the creation of the animal kingdom, but God wasn’t finished until He created woman.

Adam thought he had seen it all, but then he saw Eve.  To Adam, she was the marvelous WOW-inducing work of God

Take sometime this week, to marvel at the works of God, and the way He has blessed you.

Is Left Ever Right?

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IMG_0530 (1)Have you noticed that some cities seem to be in a perpetual state of ruin?  You know the cities I’m thinking of, the ones that seem to take pride in roads lined with bright orange traffic cones:  As far as the eye can see, they dot the highway and try to guide you safely down the road.

A day or two ago, I was driving through an intersection laced with orange cones and concrete barriers, and I got a little nervous. It looked like I was being directed into the oncoming lane of traffic.  For a moment I thought the engineer had been imported from England and he had brought his, drive-on-the-left-side-of-the-road, mentality with him.

This experience reminds me of the message on a sign:  “One Way or Another.”  The sober truth is that  when you die, you will go one way or another.

The good news is that there is a road map to lead you through the detours and confusing  intersections of life.  Jesus said that He is the way, the truth, and the life (John 14:6).  If you will make the right turn and follow Jesus, you will never get left by Him.

Strips and Stripes

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Don't park here, go there! Fresh lines on car park area

When you’re driving down the road, have you ever thought about the strips of information  in the stripes that line the pavement ahead of you?  The stripes provide visual boundaries that indicate where you should drive.

The value of stripes are seen in other areas of life as well:

  • The stripes of a zebra allow him to blend in with the scenery.
  • The stripes of traffic signs give a warning.
  • Stripes determine when a baseball is foul, a football is in the end zone, and where the free throw line is in a game of basketball.
  • Thanks to stripes, I can distinguish between a black cat and a polecat because of the white stripe that paints the back of a skunk.
  • When I was in the military, stripes were a statement of authority and they defined the chain of command.

When Peter wrote to a group of persecuted Christians, he thought of stripes in a different context:  “Jesus bore our sins in His own body on the tree . . . and by His stripes you were healed (I Peter 2:24).”

It’s through the sacrificial death of Jesus that you’re forgiven.  Because of His stripes, God wipes away your sin:  “If a man belongs to Christ, he is a new person. The old life is gone. New life has begun (2 Corinthians 5:17 NLV).”

The stripes of the One has resulted in the healing and salvation of the many.  Are you one among the many?

Are You Among the 21%?

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21percent_in_red_and_3d_NLI doubt there are many of us that number ourselves among the elite 1% of the world’s wealthiest people.  You may, however, find yourself among those who will be changed by the 21%.

What is the significance of 21%?  If you add it to your situation, it can make a big difference:

  • If you are concerned with your IQ, you probably already know that 50% of IQ scores fall between 90 and 110. If you add 21% to a score of 100 you become a person with very superior intelligence.  If you subtract 21% from 100, you will find yourself among the ranks of those who are classified as having a “borderline deficiency in intelligence.”
  • The average life expectancy is 71. If you add 21%, you would live to be 86.  If you subtracted 21%, you would only live to be 56.
  • If you are 71 inches tall you might be able to play basketball by adding 21% to your height. At 86 inches tall, you would be taller than LeBron James of the Cleveland Cavaliers  If you subtract 21% from 71, you would be about 4 ½ foot tall, but still taller than Eddie Gaedel.  At 3 foot 7 inches, Gaedel was the shortest player to ever play in an MLB game; and, he did it in 1951 when he played for the St. Louis Browns.
  • If you weigh 171 pounds, 21% would be the difference between tipping the scales at 207 pounds and weighing only 135 pounds.

If you are a person who likes to travel on an airplane, 21% means you may have to buy new luggage. The International Air Transport Association has set some new guidelines for carry-on bags.  The IATA is recommending that bags should be 21.5 inches tall by 13.5 inches wide and 7.5 inches deep which is 21% smaller than current standards.

What would happen if you made a 21% change in your life?  How would your life be different if you followed these old guidelines?

Let us drop every extra weight, every sin that clings to us and slackens our pace, and let us run with endurance the long race set before us, and stay focused on Jesus, who designed and perfected our faith (Hebrews 12:1-2).

Raw Emotion

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Reading-facial-expressions_articleDo you remember the last time you did it?  Something happened and you let your guard down and the true you showed:  Your emotions were on display for everyone to see.

Immediately following His Passover entry into Jerusalem the emotions of Jesus were easily seen :  “When Jesus came closer and saw the city, He began to cry, and He said, If you had only known today what would bring you peace! But you cannot see it (Luke 19).”

In a moment, Jesus went from the joys of the palm branches to the tragic reality of what the future held.  In this incident, it’s easy to see His love in:

  • His walk of grace as He came near to the city
  • His eyes of love in the way He beheld the people
  • His heart of compassion as He wept due to the spiritual blindness of the people

Is it a comfort to you to know that the love, grace, and compassion of God is yours to claim?  It’s available to you because of who Jesus is and what He did.  Notice how this is explained in The Message:

Seeing that we have a great High Priest who has entered the inmost Heaven, Jesus the Son of God, let us hold firmly to our faith. For we have no superhuman High Priest to whom our weaknesses are unintelligible—he himself has shared fully in all our experience of temptation, except that he never sinned. Let us therefore approach the throne of grace with fullest confidence, that we may receive mercy for our failures and grace to help in the hour of need.      ~Hebrews 4:14-16

Footwear Fit for Your Feet (With Thanks to Dorothy and Cinderella)

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Ruby-Red-Slippers1Dorothy had her ruby red slippers, and Cinderella had a famous pair made of glass, but Imelda Marcos had both of them beat.  Her massive closet had over 3,000 pairs of shoes.

You probably have several pairs of shoes that you wear based on the weather you will face or the work you will do.  While you may have many shoes, are you aware of the shu that God has for you? The shu is every bit as important as the shoe:

Fear not, for I am with you;

Be not dismayed, for I am your God.

I will strengthen you,

Yes, I will help you,

I will uphold you with My righteous right hand.

Isaiah 41:10

You see the shu in three words from the verse above:

  • Strengthen
  • Help
  • Uphold

When Paul wrote to the Ephesians, he spoke to them about the importance of correct footwear when he said you should have the “Gospel of peace firmly on your feet.” Your footwear may not be famous, but it can be faithful.  Give God a chance to strength you, to help you, and to uphold you.

To make sure you are fashionable in God’s eyes, I’ll share a couple of verses with you that reveal the appropriate dress code:

Take your stand then with truth as your belt, righteousness your breastplate, the Gospel of peace firmly on your feet, salvation as your helmet and in your hand the sword of the Spirit, the Word of God. Above all be sure you take faith as your shield, for it can quench every burning missile the enemy hurls at you. Pray at all times with every kind of spiritual prayer, keeping alert and persistent as you pray for all Christ’s men and women (Ephesians 6)