The Power of a Good Book

readTwo of my childhood friends were Dick and Jane and their dog Spot.  From the moment I met them, I’ve had a love for reading.  Even when school recessed for the Summer, I rode my bicycle to the library two or three times a week to check out books.

An article in Quartz has identified a love for reading as the common trait that links the world’s most successful people.   According to the article, “Reading is the easiest way to continue the learning process, increase empathy, boost creativity, and even just unwind from a long day. But books can also change the way we think and live.”

Because he had experienced the transformational power of God’s Word, Paul emphasized its role in the life of the believer:

  • He instructed Timothy to, “give attention to the public reading of scripture, to exhortation, to teaching (I Timothy 4:13).”
  • He reminded the church at Rome that, “faith comes from hearing, and hearing through the word of Christ (Romans 10:17).”

Perhaps the one verse in the Bible that best defines its awesome power is Hebrews 4:12: “God means what he says. What he says goes. His powerful Word is sharp as a surgeon’s scalpel, cutting through everything, whether doubt or defense, laying us open to listen and obey. Nothing and no one is impervious to God’s Word. We can’t get away from it—no matter what.” ~The Message

I encourage you to consider your reading habits, and to use Psalm 119:14 as a prayer to guide you: “I will meditate on your precepts and fix my eyes on your ways. I will delight in your statutes; I will not forget your word. Open my eyes, that I may behold wondrous things out of your law.”

Insoles For The Soul

foot-1Yesterday I saw the aging process in the life of a small child and his grandfather—both were trying to walk.  The toddler was doing what toddlers do; he was learning to walk.  He would take a couple of stumbling steps, fall down, and get up and go again.

The obstacle that challenged both young and old was balance.  The toddler was trying to learn it, and his grandfather was trying to regain it.

Due to the aging process, disease, strokes, and diabetes, some people begin to notice an increasing problem with maintaining their balance.  According to Harvard’s Wyss Institute, the neurons in the feet are part of the problem.

The neural ion channels are part of the nerve system in our feet and they help to control our balance; but, they are “often desensitized in seniors.” The result of this desensitization is a person is more apt to fall.

The Wyss Institute learned that random vibrations could reopen the neural ion channels, so their researchers began to develop an insole that would create those type of vibrations.   Testing of the technologically advanced insole has shown an increase in both motor control and balance.

In 2013, Discover Magazine reported that seniors standing on the vibrating insoles in the lab demonstrated the same balance as people in their 20s.

Whether it’s physical, mental, or spiritual, balance is an essential to every aspect of a healthy life.  This was at the heart of Jesus’ encounter with Mary and Martha. Like these two sisters,  we can struggle to find the balance between work and worship.

What are some of the characteristics of a balanced life? The balanced person will:

  • Realize that he is a new creation in Christ: 2 Corinthians 5:17
  • Understand he is both an offender and the offended, so he will offer and ask for forgiveness: Ephesians 4:32
  • Learn to abide in the abundant life of Christ: John 10:10; 15:11
  • Pursue loving relationships: John 13:34, 35; Romans 12:16

To live a balanced life, do your best to maintain the spiritual channels that keep you in step with Christ.  You can do this by living for Jesus and not just yourself, and by continuing to “grow in the grace and knowledge of our Lord and Savior Jesus Christ (2 Peter 3:18).”

 

 

A Circle of Friends

friendThe presumed benefits of friendship have been the focus of many self-help books and the authors have suggested that healthy friendships are a key metric to measure happiness; boost your physical and mental health; and, they may even extend your life.

A group of researchers from the University of Oxford decided to test the value of friendships, and their research has yielded some interesting results:

  • The research suggests that people with a large circle of friends have a higher pain tolerance.
  • The social interactions you have with your friends triggers the release of endorphins that are conducive to positive emotions.
  • Endorphins generate a strong pain-killing effect that’s stronger than morphine.

Which is of more value: Facebook posts or face-to-face interactions?  Katerina Johnson, co-author of the study, has said: “In this digital era, deficiencies in our social interactions may be one of the overlooked factors contributing to the declining health of our modern society.”

Even though, he didn’t make his conclusion based on a questionnaire, Solomon knew the value of a good friend:

  • Proverbs 17:17: A friend loves at all times, and a brother is born for adversity.
  • Proverbs 27:17: In the same way that iron sharpens iron, a person sharpens the character of his friend.

I’m not sure who Aristotle had in mind when he said, “The antidote for fifty enemies is one friend.” I do, however, know that his words remind me of something Jesus said:

“This is my commandment, that you love one another as I have loved you. Greater love has no one than this, that someone lay down his life for his friends. You are my friends if you do what I command you. No longer do I call you servants, for the servant does not know what his master is doing; but I have called you friends, for all that I have heard from my Father I have made known to you (John 15:12-15).”

Life Perspective: diy or CWS?

focus-37863944If you’re as big a fan of the game of baseball as I am, you probably think of the College World Series when you see the letters CWS.  Even Google associates CWS with the College World Series.  When I typed CWS into the search box, College World Series of Omaha appeared in the second spot.

Sorry baseball fans, but this morning CWS has a focus on Christ Who Strengthens.  CWS can be a comforting thought in a diy (Do It Yourself) world.

When I typed diy projects into Google, the search engine gave me 42,500,000 results.  The list included home decorating, cake decorating, decorating Easter eggs, recipes for cheesecake, and instructions for cheesy projects.

My problem with a diy project is that sometimes it looks like I did it—some guys have a PhD in hammerology, but I’m just a hack.

Some people are so self-sufficient, they try to approach their spiritual life with a diy mentality, and they look like:

  • Adam and Eve thought they were smarter than God.
  • Samson was blinded by his strength.
  • Peter was tripped by pride.
  • David’s morals were sucked down the drain of a bathtub.

Each of these men faltered and failed because their focus had become more diy and less CWS.  This principle is found in both Philippians 4:13 and Isaiah 40:29:

  • I can do all things through Christ Who Strengthens me—Phil. 4:13
  • He gives power to the weak, and to those who have no might He increases strength—Is. 40:29

Are you managing your life with a diy mindset or with a CWS perspective?

The Military Code of Conduct: Sworn to Obey

codeFrom 1971 to 1975, I served in the Air Force and was sworn to obey The Code of Conduct:

ARTICLE I: I am an American, fighting in the forces which guard my country and our way of life. I am prepared to give my life in their defense.

ARTICLE II: I will never surrender of my own free will. If in command, I will never surrender the members of my command while they still have the means to resist.

ARTICLE III: If I am captured I will continue to resist by all means available. I will make every effort to escape and to aid others to escape. I will accept neither parole nor special favors from the enemy.

ARTICLE IV: If I become a prisoner of war, I will keep faith with my fellow prisoners. I will give no information nor take part in any action which might be harmful to my comrades. If I am senior, I will take command. If not, I will obey lawful orders of those appointed over me and will back them in every way.

ARTICLE V: When questioned, should I become a prisoner of war, I am required to give name, rank, service number, and date of birth. I will evade answering further questions to the utmost of my ability. I will make no oral or written statements disloyal to my country or its allies or harmful to their cause.

ARTICLE VI: I will never forget that I am an American, fighting for freedom, responsible for my actions, and dedicated to the principles which made my country free. I will trust in my God and in the United States of America.

Over the years of military history, The Code of Conduct has proven its worth:

  • When Air Force Capt. Scott O’Grady’s F-16 was shot down by a surface-to-air missile over Bosnia in 1995, he said the Code of Conduct gave him the will to persevere and to evade capture for six days: “I knew it was my duty to survive.” Even though he had been shot down and was alone behind enemy lines, O’Grady said: “I was still part of a team working to get me out, and I had to do my part.”

In a speech following O’Grady’s rescue, Defense Secretary William Perry said the pilot actions had embodied the spirit of the code: “They shot his plane down, but not his spirit.”

  • During Operation Desert Storm, Lt. Cmdr. Larry Slade, was in the backseat of an F-14 Tomcat performing the duties of a Radar Intercept Officer when it was hit be a surface to air missile. Slade ejected, but he was captured by the enemy.  Slade said it takes “takes perseverance, motivation, bravery and courage” to follow the code, and he believes the code helped him survive his 43 days as a POW.

There’s a Code of Conduct in both the Old Testament and the New Testament, and there is value in living a life that exemplifies each of them.  In the Old Testament it’s called The Ten Commandments, and in the New Testament it’s found in The Beatitudes.

While it would be wise for you to known each of these codes, I think you would also benefit from being familiar with the two verses that encapsulate each of them:

  • Micah 6:8: What does the Lord require of you but to do justice, and to love kindness, and to walk humbly with your God?
  • Ephesians 4:1-3: I urge you to walk in a manner worthy of the calling to which you have been called, with all humility and gentleness, with patience, bearing with one another in love, eager to maintain the unity of the Spirit in the bond of peace.

When you adhere to these codes, you can find the inspiration that will stiffen your backbone and give you the courage to live a life that glorifies God.

Death:  The Common Denominator

your-destination_0In 2005, Stanford University asked Steve Jobs to give the commencement address. During his speech, he made an interesting comment about death:

No one wants to die. Even people who want to go to heaven don’t want to die to get there. And yet death is the destination we all share. No one has ever escaped it.

I find it interesting that Jobs, the founder of Apple, made a comment about death which is an apple-associated event.  To be fair, no one knows what Adam and Eve actually ate, but people generally think of the apple when they think of the Garden’s forbidden fruit.

Steve Jobs was right; death is the destination we all share.  Like it or not, death is the train that carries it passengers to destination death.

When Paul discussed death, dying, and the resurrection, *he said we all die due to Adam’s disobedience and sin in the Garden, but through Jesus all of us can live again.

While Adam’s way is the Path of Death, the way of life is the Am-Track Way or the Am-Way of Jesus: I am the way, the truth, and the life. No one comes to the Father except through Me.

When you get on board with Jesus, you experience the wonder of salvation, and its benefits:

  • You are justified by faith.
  • You have peace with God.
  • You have access to God.
  • You have a relationship based on the grace of God.
  • You can rejoice in hope of the glory of God.

When you consider your final destination, you should also, “Consider the kind of extravagant love the Father has lavished on us—He calls us children of God! It’s true; we are His beloved children. And in the same way the world didn’t recognize Him, the world does not recognize us either. My loved ones, we have been adopted into God’s family; and we are officially His children now. The full picture of our destiny is not yet clear, but we know this much: when Jesus appears, we will be like Him because we will see Him just as He is. All those who focus their hopes on Him and His coming seek to purify themselves just as He is pure (I John 1:1-3 ~The Voice).”

Death may be the common denominator, but Jesus is the uncommon Mediator, and He is the only way you should travel to your final destination.

*Read The Message for an interesting rendition of this passage of Scripture.

 

Game of Thrones

game-of-thronesWith the start of its 6th season, Games of Thrones has been trending on social media.  Game of Thrones is a popular television show that is based on a series of fantasy novels written by George R. R. Martin.

The main pot of the show is the civil war between three rival families, the Starks of Winterfell, the Lannisters of Casterly Rock, and the Baratheons of Dragonstone. The story line incorporates swordplay, magic, and mythical dragons, as the backdrop in the struggle for power as each family endeavors to lay claim to the throne and to establish their kingdom.

While I have never read the books or watched the series on HBO, I know there is conflict among existing kingdoms—the kingdoms of light and darkness; and, it takes a certain amount of grit and courage to live walk out of the darkness and into the light.  Paul addressed this issue in his letter to the Colossians:

As you live this new life, we pray that you will be strengthened from God’s boundless resources, so that you will find yourselves able to pass through any experience and endure it with courage. You will even be able to thank God in the midst of pain and distress because you are privileged to share the lot of those who are living in the light. For we must never forget that he rescued us from the power of darkness, and re-established us in the kingdom of his beloved Son, that is, in the kingdom of light. For it is by his Son alone that we have been redeemed and have had our sins forgiven. (Colossians 1:11-14 ~J.B. PHILLIPS).

Never allow anyone to tell you they you have no right to this kingdom.  Jesus said He came to His own, but His own people did not receive Him. But to all who have received Him—those who believe in His name—He has given the right to become God’s children (John 1:11-12 ~NET).

When you walk with Jesus, you have been given the right to:

  • Be God’s Child (John 1:12)
  • Be redeemed and forgiven (Colossians 1:14)
  • Be a co-worker with God (6:1)
  • Be a citizen of Heaven (Philippians 3:20)
  • Be able to come boldly to the throne of grace, so you can obtain mercy and find grace to help in your time of need (Hebrews 4:16)

Life is more than just a game of King on the Mountain as you battle to claim a throne.  It’s a real fight, and you have a God who stands by your side:

Your arm is mighty. Your hand is strong. Your right hand is lifted high.
 Righteousness and justice are the foundations of your throne. Mercy and truth stand in front of you. Blessed are the people who know how to praise you.
They walk in the light of your presence, O Lord.  ~Psalm 89:13-15

Rogers Nelson: the prince and the The Prince

prince-2ICP_o_tnRogers Nelson, known to his fans as Prince, was 57 years old when he died yesterday.   CNN reported that, “An outpouring of grief followed as fans paid tribute to the singer who masterfully blended rock, R&B, jazz, funk and pop.”

While Prince Rogers Nelson had many adoring fans, I was not one of them. I just did not like the pieces of music he produced.

I do, however, like peace and what a real Prince has to offer.  Isaiah called this person the Wonderful Counselor, Mighty God, Everlasting Father, and the Prince of Peace.

Although Prince Rogers Nelson was honored because he sold over 100 million records worldwide, I prefer the Prince of Peace who was known for other reasons:

  • Jesus healed a leper (Mark 1:40-45).
  • Jesus healed the centurion’s servant (Matthew 8:5-13).
  • Jesus opened the eyes of two blind men (Matthew 9:27-31).
  • Jesus fed at least five thousand people (Matthew 14:15-21).
  • Jesus raised Lazarus from the dead (John 11:1-46).

I guess I have to agree with a statement found in Psalm 118:9: It is better to take refuge in the Lord than to trust in princes.

The princes of this world have little to offer in comparison to the true Prince—the Prince of Peace.  When you get to know Him, you will begin to experience, “the effect of righteousness” and it  “will be peace, and the result of righteousness, quietness and trust forever.”  ~Isaiah 32:17

Character, Faces and Names

namesDuring a recent conversation, I was asked if I knew a certain person; I replied, “I know the name, but I can’t put a face with it.”  Names are used to identify, organization, warn, encourage, and to express hope.

The name and character of God was the focus of a Psalm that David wrote after the Ark had been recovered and returned to the Holy of Holies:

Oh, give thanks to the Lord! Call upon His name; Make known His deeds among the peoples! Sing to Him, sing psalms to Him; Talk of all His wondrous works! Glory in His holy name; Let the hearts of those rejoice who seek the Lord! Seek the Lord and His strength; Seek His face evermore!  Remember His marvelous works which He has done…  ~I Chronicles 16:8-12

When a child calls out Mom or Dad, he is expressing trust and hope in the power and resources of his parents.  The same is true when God’s children “Call upon His name.”

Notice how the name of God is associated with His character:

  • Those who know your name put their trust in you, for you, O Lord, have not forsaken those who seek you—Psalm 9:10
  • The LORD is my rock, and my fortress, and my deliverer; my God, my strength, in whom I will trust; my buckler, and the horn of my salvation, and my high tower—Psalm 18:2
  • The LORD, He is my refuge and my fortress: my God; in him will I trust—Psalm 91:2
  • The LORD is good, a strong hold in the day of trouble; and he knows them that trust in him—Nahum 1:7

Whenever I discuss the name of God, I remember the words of Paul in Philippians 2:9-11:

God has highly exalted Jesus and bestowed on Him the name that is above every name, so that at the name of Jesus every knee should bow, in heaven and on earth and under the earth, and every tongue confess that Jesus Christ is Lord, to the glory of God the Father.

I want to encourage you to follow the advice of an old gospel hymn, Take The Name of Jesus With You:

Take the name of Jesus with you,

Child of sorrow and of woe.

It will joy and comfort give you,

Take it then wherever you go.

Precious name, O how sweet!

Hope of earth and joy of Heaven.

Precious name, O how sweet!

Hope of earth and joy of Heaven.

Liar, Liar, Pants On Fire!

imageWhen you were a kid your integrity may have been assaulted with a blazing childhood rant: Liar, Liar, Pants On Fire!

Lying, however, isn’t in the repertoire of God—He’s the epitome of truthfulness and faithfulness:  God is not a man, that He should lie, nor a son of man, that He should repent (Numbers 23:19).

The Psalms are replete with verses that testify of the faithfulness of God:

  • 15:4: He makes firm commitments and does not renege on his promise.
  • 18:30: The Lord’s promise is reliable; he is a shield to all who take shelter in him.
  • 25:30: The Lord always proves faithful and reliable to those who follow the demands of his covenant.
  • 100:5: For the Lord is good. His loyal love endures, and he is faithful through all generations.

God’s faithfulness is more than just the subject of polite conversation, it’s a concept that sustains us in those where-the-rubber-meets-the-road moments of life:

  • The grief-stricken need to know they can trust God when he says: “Weeping may tarry for the night, but joy comes with the morning (Psalm 30:5).”
  • To the lonely and downcast, God promises that “When you pass through the waters, I will be with you; and through the rivers, they shall not overwhelm you; when you walk through fire you shall not be burned, and the flame shall not consume you (Isaiah 43:2).”
  • The weak are energized by the potential of Philippians 4:13: “I can do all things through Christ who strengthens me.”
  • The overwhelmed often find comfort in the opening words of Psalm 23: “The Lord is my shepherd . . .”

God is not wishy-washy, He’s reliable and His, “word is firmly fixed in the heavens, and His faithfulness endures to all generations (Psalm 119:89-90).”

Regardless of your circumstances in life, remember this: “The steadfast love of the Lord never ceases; his mercies never come to an end; they are new every morning; great is your faithfulness (Lamentations 3:22-23).”