bitterness

A Give and Take World

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recipThe world in which we live seems to be more take than give.  The focus is more on what I can take from you than on what I can contribute; in a conversation, it’s more talk than listen; and in the marketplace, it’s more sabotage than service.

Mark Twain aptly said, “The principle of give and take is the principle of diplomacy— give one and take ten.”

The words of Twain are the motto of many, and they are akin to a concept called reciprocity. While the word may be little spoken, it is more than lightly practiced. Reciprocity is the ledger book of the mind that keeps a tab on indebtedness—Who do I owe and who owes me?

Reciprocity is the tally sheet of guilt and entitlement:

  • A person who believes he has received too much and given to little may feel a sense of guilt.
  • When a person thinks, he has given too much and received too little he may believe he is entitled to more, i.e. more money, recognition, etc.

If you are dissatisfied with your lot in life, I encourage you to consider three questions before you take any action:

  • What is it that I wanted but did not get?
  • What is it that I got but did not want?
  • Am I thinking in terms that embody the Christian ethic of the Golden Rule?

While turning the other cheek, loving your neighbor as yourself, and doing unto others as you would have them do unto you, are laughable to some, they are principles that need to be removed from the shelf, dusted off, and put into practice.

As Paul said, we need to, Be humble. Be gentle. Be patient. Tolerate one another in an atmosphere thick with love. Make every effort to preserve the unity the Spirit has already created, with peace binding you together. . . Banish bitterness, rage and anger, shouting and slander, and any and all malicious thoughts—these are poison.  Instead, be kind and compassionate. Graciously forgive one another just as God has forgiven you (Ephesians 4).

Forgiveness is the fragrance that the violet sheds on the heal that has crushed it.

 ~Mark Twain

BiTTER or BeTTER:  A Titanic Difference

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elite-daily-titanicEven though it sank on April 15, 1912, the Titanic is one of the most famous ships that ever sailed the sea, and of her 711 survivors, the unsinkable Molly Brown may be the most famous.

The difference between Molly and the other survivors is that she never embraced a “victim” mindset.  She refused to yield to the emotional negatives of what she had been dealt; instead, she focused on how she could deal; and, she transformed the negative into a positive.

Molly stepped-up at a critical moment and took charge of her lifeboat.  After being rescued, she refused to be defined by her personal loss and her near death experience. She chose, instead, to lead volunteer efforts on behalf of her fellow survivors.

Molly Brown never played Wheel of Fortune, but she knew the importance of letter placement and the power of vowels.  Molly chose an E instead of an I and became  BeTTER instead of BiTTER. This is the difference between a rose and a thorn.  Some people complain that the rose bush is full of thorns, while others are happy that the thorn bush has roses.

Molly could have wasted the rest of her life bitterly trash-talking the crew of the Titanic, and she could have denigrated the engineers who designed the ship, but she chose the better path in life.

I’ll close with this BeTTER or BiTTER instruction from the Apostle Paul: Put away all bitterness, anger, wrath, quarreling, and slanderous talk—indeed all malice.  Instead, be kind to one another, compassionate, forgiving one another, just as God in Christ also forgave you. ~Ephesians 4:31-32

*You might enjoy this brief “Molly Brown” clip.

Let The Healing Begin

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Help each other with your troubles. When you do this, you truly obey the law of Christ.  bush~Galatians 6:2 (International Children’s Bible)

Never Never Land or The Land of Never

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never-never-landWhere are you living?  I don’t mean the place where you park your car or the address that your GPS takes you to when you touch the HOME button.  Where do you live in your thoughts, fantasies, worries and wants? Is it Never Never Land or the Land of Never?

Thanks to Peter Pan, most people have some knowledge of the fictional place called Never Never Land. It’s that place that’s fixed within the framework of your imagination where everything is so wonderfully pleasant and perfect that is far beyond the scope of reality.

The Land of Never is also an imaginary place, but it’s one of a harsher existence.  The boundaries of the Land of Never are marked by signs that reflect a contempt for self, others, and the truth:

  • Sign #1: I will never be loved or respected.
  • Sign #2: I will never get a job.
  • Sign #3: I will never be able to go home again.
  • Sign #4: God will never forgive me.
  • Sign #5: My life will never get better.

If you believe the lies of the Land of Never, you will be chained to your past and you’ll never live in the present.  Words like “never” and “always” are usually void of the truth, and they’re lies that limit you.

The only “never” that really matters is found in Deuteronomy 31:6: “Be strong and of good courage, do not fear nor be afraid of them; for the Lord your God, He is the One who goes with you. He will never leave you nor forsake you.”

If you’re living in the Land of Never, isn’t it time to pack your bag, move out, and start abiding in Christ? Jesus said, “If you continue (abide) in My word, you really are My disciples.  You will know the truth, and the truth will set you free (John 8:31-32).”

As you begin the move, I encourage you to focus on a promise found in the Psalms:

The Lord also will be a refuge for the oppressed, a refuge in times of trouble. And those who know Your name will put their trust in You; for You, Lord, have not forsaken those who seek You.

Psalm 9:9-10

Boxing, Pampers, and Politics

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trump-cruz-liar1Over the last couple of days, I’ve found myself thinking about Jim Mc Donald.  Mac was a gym teacher and a coach at El Dorado High School.

Mac was also a man of practical wisdom, and he had the solution to any problem between hot-headed boys when their disputes got too heated and feisty—boxing gloves.

After a few punches were exchanged, and arms were quickly wearied, the arguments were ended.  None of these matches lasted very long, and I can’t remember anyone getting hurt too badly.

If I could find those gloves, I’d encourage Trump and Cruz to get them on and to get after it.  After a couple rounds of physically pummeling each other, maybe they’d be willing to start debating policy and quit demeaning partners.

I’m sick of hearing Ted whine about Donald’s comments about Heidi, and I’m equally tired of hearing Donald whimper because Ted has slighted Melani. Instead of discussing the weighty issues, Ted and Donald are being characterized by a pettiness that’s ridiculous.

Their nauseating narcissism and infantile behavior is casting a dark shadow on the hopes of the Republican Party, and its effort to elect the next president.

As an old sage once said: “Politicians and diapers have one thing in common, they both need to be changed regularly—and for the same reason!”  The foul behavior of these men have left a rank odor in the air, and I think it’s time they make a change.

Depression: An Emotional Hole

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A-5-Minute-by-Craig-SunterLife would be boringly bland if it were not for our emotions.  I’m thankful that I can scan the horizon of humanity and see faces of innocence framed in smiles that run from ear to ear.  What would a party be if a child never had the gift of joy when he unwrapped a toy?

Emotions are God’s gift to His creation, and I believe He intended for you to have a life filled with gigglicious moments—those times that are delicious with laughter.

When I think of emotions, I wonder about Adam and Eve.  They never had a second of sadness, and they were never disappointed; not, until they sinned and disobeyed God.  Their lives of delight were immediately overcome by fright and despair as they tried to hide from God.

The negative and debilitating emotions that Adam and Eve experienced in the Garden are the same feelings that still afflict thousands of people today.  Some research by the National Institute of Mental Health confirms this:

  • 60% of our fears are over things that will never happen.
  • 30% of our fears are focused on things that happened in the past
  • 90 % of our fears are somewhat insignificant
  • 88% of our fears are health-related (hypochondriacs)

The Anxiety and Depression Society of America has stated that anxiety disorders are the most common forms of mental illness in the U.S., affecting 40 million adults in the United States age 18 and older (18% of U.S. population). Uncontrolled worry can have a debilitating effect on a person’s appetite, relationships, job performance, and sleep–all of which can be precursors to depression.

While your situation may be different from those of another person, the circumstances of life should not circumvent your emotional health.  Circumstances are external events that trigger an internal and emotional response.  Even though you cannot control all of the externals, you can learn to manage the internals.

The simple truth is that you either control your thoughts or they control you. A key means of controlling your thoughts is to be introspective with a proper perspective. This is a technique that is at least as old as the Apostle Paul, who said: “whatever is true, whatever is honorable, whatever is just, whatever is pure, whatever is lovely, whatever is commendable—if there is any moral excellence and if there is any praise—dwell on these things.”

It takes discipline and practice to make this a habit. This is because many people are born with a negative bias in the way they see life. Research indicates that the brain is more likely to focus on negative feelings instead of positive feelings. This has been referred to as the FUD Factor (Fear, Uncertainty, and Doubt). When our thoughts are left unattended they wander into the wilderness of negativity and stumble into the cesspool of distress.

This is one reason Paul said that we need to bring “every thought into captivity to the obedience of Christ (2 Corinthians 10:5).” Some thoughts can be wonderfully captivating; however, others are so powerful in their negativity a person becomes a prisoner of his own mind.

When you give some thought to your pattern of thinking, you become aware of your self-talk; and, you can begin to identify it as wholesome conversation that builds your self-esteem and glorifies God or an attack on who you are in Christ.  When you begin to recognize the pattern of your thoughts, you’ve taken the first step into transformative thinking that will renew your mind (Romans 12:2).

Getting Through The Rough Times

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roughtimesI’ve see it happen more than once:  A husband and wife stand side by side as they watch a raging fire engulf their home that housed a lifetime of memories.  I’ve heard them ask: “What will we do now.  How we will get through the loss of everything we’ve worked for?”

And bad news, there have been hundreds of times that I’ve had to inform a family that their loved one has died, and I’ve heard the lament: “How will I get through life without him?

Then, there is the dreaded “C” word.  I’ve lost track of the number of times I’ve sat in a hospital room and seen a friend sucker punched with the news that the diagnosis is cancer.  They almost always wonder aloud: “Is it rough going through the chemo treatments?”

There’s a key to getting through rough times.  If you focus on just the rough the door of possibilities slams shut and there’s no resolution to your heartache.  If, however, you focus on getting through, you open the door of possibilities and unleash the potential of God’s promises.

Rough times either make you or break you; they either make you better or bitter.

God is in the business of getting you through the rough times: “When you pass through the waters, I will be with you; and through the rivers, they shall not overflow you. When you walk through the fire, you shall not be burned, nor shall the flame scorch you. For I am the Lord your God (Isaiah 43:1-3).”

The key to manage your rough times is to “enter through faith into what God has always wanted to do for us—set us right with him, make us fit for him—we have it all together with God because of our Master Jesus. And that’s not all: We throw open our doors to God and discover at the same moment that he has already thrown open his door to us. We find ourselves standing where we always hoped we might stand—out in the wide open spaces of God’s grace and glory, standing tall and shouting our praise.

There’s more to come: We continue to shout our praise even when we’re hemmed in with troubles, because we know how troubles can develop passionate patience in us, and how that patience in turn forges the tempered steel of virtue, keeping us alert for whatever God will do next. In alert expectancy such as this, we’re never left feeling shortchanged. Quite the contrary—we can’t round up enough containers to hold everything God generously pours into our lives through the Holy Spirit (Romans 5:1-5).” ~The Message

The Misery Index

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close up of a heart shape with bandage on white background

Whether you call them “parting comments” or “footnotes,” Paul makes some interesting statements as he concludes his letter to the Thessalonians.  The first of these statements is, “Be at peace among yourselves (5:13).”  Paul is urging the members of this church to be at peace with fellow members of the church.

If you’re not at peace with yourself, it’s difficult to be at peace with another person; and if you’re not at peace with God, it is difficult to be at peace with yourself.

Paul also urges these people to “rejoice always (5:16).”   Joyfulness is an important component of life, and Paul linked it with love, peace, longsuffering, and kindness when he spoke of the fruit of the Spirit.

The greater your inner joy, the more likely you are to love people, to be kind, and to be longsuffering—Even Nehemiah knew that “the joy of the Lord is your strength (8:10).”

The third statement that Paul makes emphasizes the importance of prayer:  “Pray without ceasing (5:17).”  Obviously you can’t pray continually, but you can go through the day in an attitude of prayer.  There can be miniscule moments of time when you praise God or give Him thanks for a blessing.  There will be times when you find yourself thinking of some person or a specific need, and you can offer a voiceless prayer that only God hears.

There’s another item that Paul urges these people to do:  “Give thanks in all circumstances; for this is the will of God in Christ Jesus for you (5:18).”  To understand this verse, you need to comprehend the difference between “in all” and “for all.”  Paul didn’t say that you’re to give thanks for “all things,” but “in all things.”

When you give thanks “in all things,” you’re embracing the hope you have in Jesus Christ; and, your focus is not so much on the here and now of your pain, but on the there and then of future blessings.

The path of trials and tragedies was a route that Paul often traveled. If you’re following in his footsteps, you might find some comfort in his practical theology for life:

Thank God, the Father of our Lord Jesus Christ, that he is our Father and the source of all mercy and comfort. For he gives us comfort in our trials so that we in turn may be able to give the same sort of strong sympathy to others in theirs. Indeed, experience shows that the more we share Christ’s suffering the more we are able to give of his encouragement. This means that if we experience trouble we can pass on to you comfort and spiritual help; for if we ourselves have been comforted we know how to encourage you to endure patiently the same sort of troubles that we have ourselves endured. We are quite confident that if you have to suffer troubles as we have done, then, like us, you will find the comfort and encouragement of God.  ~2 Corinthians 1:3-5

Are You A Giver or a Getter?

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Helping Hands against blue sky

The life of some people can be defined by their focus on giving or getting:

  • Givers ask: What can I do to help you?
  • Getters ask: What can you do to help me?

When I think of giving and getting, I think of the words of two wise men:

  • President Kennedy: “Ask not what your country can do for you–ask what you can do for your country.”
  • Solomon: “A giving person will receive much in return, and someone who gives water will also receive the water he needs (Proverbs 11:25).”

Think about the people you know.  Are there some among that crowd that sap you of strength due to the demands they make?  Are there others who are a delight to be around because they refresh and re-energize you?

This was the topic of discussion when Paul wrote his second letter to the church at Corinth:

In the midst of all that has happened, though it has been difficult, we are comforted and encouraged. When we saw the relief and joy on Titus’s face, we celebrated even more because his spirit had been totally refreshed by you. Now if I have bragged in the past about you to Titus, I have nothing to be ashamed of. Just as we’ve spoken the whole truth to you, I’m glad to know that our boasts to Titus about you have proven true as well.  His love for you overflows even more as he recalls your obedience and how you respectfully and somewhat nervously, with fear and trembling, took him in.  I have great joy now because I have great confidence in you.                     ~2 Corinthians 7:13-16

Titus isn’t the only person who has been refreshed by a friend.  Paul said that Philemon was a source of joy to him: “Because you are out there encouraging and reviving the hearts of fellow saints with such love, this brings great joy and comfort to me (Philemon 7).”

Think of today as your day to be the giver who makes a difference in the life of another.  Give someone an encouraging word; share an act of kindness; and, revive someone who is struggling through life.

A Shelter For A Helter Skelter World

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birdTo say the world can be a mess is not an understatement.  Life is lived at such a fast pace, you may have gone to bed last night feeling overwhelmed and got up this morning still in a daze.

When you’re seeking a refuge of safety and rest, Psalm 91 is a wonderful passage of Scripture:

He who takes refuge in the shelter of the Most High
    will be safe in the shadow of the Almighty.
 He will say to the Eternal, “My shelter, my mighty fortress,
    my God, I place all my trust in You.”
Like a bird protecting its young, God will cover you with His feathers,   He will protect you under His great wings; His faithfulness will form a shield around you, a rock-solid wall to protect you.

You only have to look at the pages of Scripture to find examples of God intervening in the lives of His children.  Joseph, as an example,  lived through a series of hardships and trials.  At the end of his life he said people had planned things for evil, but God had planned them for good.

Like Joseph, you need to take an eternal perspective on life.  The weight of the present heartache or trial can skew your perspective on the future; however, when you look from the present back through history, you can often see how your life has been more than just the victim of circumstances.

Benefit from the opportunity that you have.  Don’t refuse the refuge–find comfort in the shelter of God.