Food by the Truckload

redtIn January of 2015, Ford sold 54,370 trucks.  According to estimates by Ford, the company will be able to build more than 700,000 F-150s annually through the combined production of the Dearborn and Kansas City factories.

This is good news, because the average American eats close to two truckloads of food each year. Based on the weight of the food, you will have to fill the bed of a ½ ton truck twice a year for every person living in your house.

Based on food consumption data collected by the U.S. Department of Agriculture, the average American will annually consume about:

  • 630 pounds of milk, yogurt, cheese and ice cream per year. Of this number, cheese accounts for about 31 pounds and ice cream for 17 pounds.
  • 195 pounds of meat
  • 250 eggs
  • 200 pounds of wheat and other grains. Of this number, 53 pounds is bread.
  • 280 pounds of fruit
  • 428 pounds of vegetables.

 

There’s another truth about the eating habits of the average American—most have more concerne for what fills their plate than that which fills their soul.  Jesus said, “Man shall not live by bread alone, but by every word that comes from the mouth of God.”

The “bread” from God is not measured by calories; it’s measured by the clock.  Paul said to redeem the time and to, “be very careful how you live—not as unwise but as wise, redeeming the time, and  taking advantage of every opportunity, because the days are evil.  For this reason do not be foolish, but be wise by understanding what the Lord’s will is (Ephesians 5:15-17).

This is bread that’s needed by the truckload.  How often do you backup to the Bible for a load of fresh bread, or do you back away and grow stale?

Just Like My Dad

Like_Father_Like_SonYesterday was the first day of 2016, and it’s the day that many people announce their resolutions for the coming year.  I you read this blog yesterday, you know that I encouraged you to “join me in making at least this one resolution for 2016:  I will be a disciple who glorifies the Father by abiding in Christ.”

I based this resolution on John 15:7-11: “If you remain in Me and My words remain in you [that is, if we are vitally united and My message lives in your heart], ask whatever you wish and it will be done for you.  My Father is glorified and honored by this, when you bear much fruit, and prove yourselves to be My [true] disciples.  I have loved you just as the Father has loved Me; remain in My love [and do not doubt My love for you].  If you keep My commandments and obey My teaching, you will remain in My love, just as I have kept My Father’s commandments and remain in His love.  I have told you these things so that My joy and delight may be in you, and that your joy may be made full and complete and overflowing.”

When I was studying this Scripture, I read the Amplified version, and it offers some interesting concepts related to our resolution:

  • This first item is the one that caught my attention: Jesus said, “I love you just like My Dad loves Me.”  This is an eternal, never-ending, and unfailing love.
  • The word “remain” is used several times. In many versions of the Bible, it appears as “abide,” and the idea isIf you abide in Jesus, and His words take up residence in your life, you will attentively observe His teachings and strictly maintain a walk that is in step with Him.
  • An obedient life is a prerequisite to answered prayer.
  • Remaining or abiding is not a Sunday experience, but a lifestyle.

When you think of the 4 points above, I hope you realize that joy, not happiness, is the focus of each of these.  Jesus said, “I have told you these things so that My joy and delight may be in you, and that your joy may be made full and complete and overflowing.

The Bible only uses the word “happy” or “happiness” about 30 times, while “joy” and rejoice” are found around 300 times.  You will never find true contentment in the contents of merchandise that has been neatly packaged and gift wrapped.  It is not the result of the final score in one of the many football games played at this time of the year, and its not found in the empty promises of politicians.

Joy can’t be purchased and it’s not the victim of circumstances; it’s the fruit of a genuine relationship with God that perseveres.

Even though Paul had been arrested and jailed, he had learned to be “content” regardless of his situation, and He said: “Rejoice in the Lord always.”

I hope you use these 4 points throughout 2016, so you can be “disciple who glorifies the Father by abiding in Christ.”

Depression: An Emotional Hole

A-5-Minute-by-Craig-SunterLife would be boringly bland if it were not for our emotions.  I’m thankful that I can scan the horizon of humanity and see faces of innocence framed in smiles that run from ear to ear.  What would a party be if a child never had the gift of joy when he unwrapped a toy?

Emotions are God’s gift to His creation, and I believe He intended for you to have a life filled with gigglicious moments—those times that are delicious with laughter.

When I think of emotions, I wonder about Adam and Eve.  They never had a second of sadness, and they were never disappointed; not, until they sinned and disobeyed God.  Their lives of delight were immediately overcome by fright and despair as they tried to hide from God.

The negative and debilitating emotions that Adam and Eve experienced in the Garden are the same feelings that still afflict thousands of people today.  Some research by the National Institute of Mental Health confirms this:

  • 60% of our fears are over things that will never happen.
  • 30% of our fears are focused on things that happened in the past
  • 90 % of our fears are somewhat insignificant
  • 88% of our fears are health-related (hypochondriacs)

The Anxiety and Depression Society of America has stated that anxiety disorders are the most common forms of mental illness in the U.S., affecting 40 million adults in the United States age 18 and older (18% of U.S. population). Uncontrolled worry can have a debilitating effect on a person’s appetite, relationships, job performance, and sleep–all of which can be precursors to depression.

While your situation may be different from those of another person, the circumstances of life should not circumvent your emotional health.  Circumstances are external events that trigger an internal and emotional response.  Even though you cannot control all of the externals, you can learn to manage the internals.

The simple truth is that you either control your thoughts or they control you. A key means of controlling your thoughts is to be introspective with a proper perspective. This is a technique that is at least as old as the Apostle Paul, who said: “whatever is true, whatever is honorable, whatever is just, whatever is pure, whatever is lovely, whatever is commendable—if there is any moral excellence and if there is any praise—dwell on these things.”

It takes discipline and practice to make this a habit. This is because many people are born with a negative bias in the way they see life. Research indicates that the brain is more likely to focus on negative feelings instead of positive feelings. This has been referred to as the FUD Factor (Fear, Uncertainty, and Doubt). When our thoughts are left unattended they wander into the wilderness of negativity and stumble into the cesspool of distress.

This is one reason Paul said that we need to bring “every thought into captivity to the obedience of Christ (2 Corinthians 10:5).” Some thoughts can be wonderfully captivating; however, others are so powerful in their negativity a person becomes a prisoner of his own mind.

When you give some thought to your pattern of thinking, you become aware of your self-talk; and, you can begin to identify it as wholesome conversation that builds your self-esteem and glorifies God or an attack on who you are in Christ.  When you begin to recognize the pattern of your thoughts, you’ve taken the first step into transformative thinking that will renew your mind (Romans 12:2).

Goodbye Christmas and Hello 2016

hope-at-christmasWhat remains of Christmas?  Is the shredded paper in the curbside container all that’s left?  Is it the December delights that have been boxed-up with your dazzling array of decorations and stored neatly away until the arrival of Holiday Season 2016?

Since people quickly become bored with nativities and Christmas trees, how is the story to be told these next 12 months?  After hearing Silent Night sung for the thousandth time, how do we keep its message fresh and lively?

Christmas is more than the ashen remains of empty platitudes, it’s the colors and hues that imbues the message of Emmanuel:  God is with us!  Not just Christmas Eve and Christmas Day, but every day:  His daily presence is His eternal present.

As you count down the final days of 2015, I hope your thoughts will be more than the fantasy of Star Wars, the NFL, and college football.  I encourage you think about the message of Christmas.  May it live in you and remain as the joyful refrain of hope, and a message that refines you and defines you throughout the coming year.

What Did Mary Know?

Have you ever taken a moment to consider the momentous thoughts of Mary? I have, and I do, whenever I read  Luke 2: “Mary kept all these things and pondered them in her heart.”

When Mary pondered the magnitude of the angelic message, and the adoring words of the shepherds,  did she fully comprehend the magnificent meaning of that first Christmas?

When she gazed into the eyes of her innocent son, could she mentally grasp what she would emotionally gasp 30 years later when he took on the sin of the world?

How could she know that the son nurtured in her womb would have such a significant future and manifest awesome and miraculous power over creation?  Did Mary have an aha moment when Jesus changed the water into wine at the marriage supper at Cana?

Was she pleasingly puzzled when her son had a leg up on the religious charlatans of the day and healed the legs of a crippled man?

When Mary saw a crowd of hungry faces suddenly satisfied by a sack lunch that was multiplied 5,000 times, did she realize that her son could also satisfy the spiritual hunger of the world?

When her son of a carpenter was dying an excruciating death on a wooden cross, did her anguish confound her comprehension of God’s ultimate plan?

How fast did her heart beat when she heard that her three-days-dead son had removed his grave clothes, rolled away a massive stone, run off a squad of soldiers, and then became the resurrection and life to all who would believe?

There are some things that I ponder in my heart:
• How could Jesus understand everything, but be misunderstood by most everyone?
• Who was his best childhood friend? Could it have been a boy named Barabbas or Judas?
• What did he and his cousin John (later called the Baptist) talk about?
• Did his brothers and sisters see him as unique or annoyingly odd?

I wonder, Mary Did You Know?

In The Cross Hairs: Dodging Bullets

Sniper3SNIPER ALERT!  You have a bulls eye painted on your heart, and your faith is the target.  The Freedom from Religion Foundation (FFRF) is an atheistic and anti-god organization that has launched a vicious assault designed to silence any expression of faith in the public square.

FFRF is more evangelistic in their efforts to remove God than many Christians are in sharing their faith.  They encourage their membership to contact any business or magazine that casts religion in a favorable light.

Even the Saturday Evening Post and AARP have felt the wrath of FFRF:

  • AARP published an article: “The Paradox of Prayer: A Pilgrimage” and FFRF admonished its membership to contact AARP to express their displeasure.
  • The cover story in the most recent addition of the Saturday Evening Post focuses on the power of prayer.  FFRF has mocked the article and it’s asking its members to write a letter of protest to the editor.

When FFRF co-president Annie Laurie Gaylor went to Northern Illinois University to give a speech, she stayed at the Holmes Student Center Hotel.   When she found a copy of the Bible in her room she was angered and shocked.

Poor little Annie found the presence of the Bible to be obnoxious, inappropriate and unconstitutional since it was made available in state-run lodging.  She made the assertion that the Bible was proselytizing her in  the privacy of her bedroom.

Poor little Annie is an orphan-maker:   She is attempting to get Bibles banned from public hotel rooms.

The actions of the FFRF have caught the attention of the American Center for Law and Justice, and it’s speaking out for the rich Christian heritage of the USA:  “We’ve been defending constitutionally protected religious speech at the Supreme Court for decades. Now, we’re sending these universities a critical legal letter to protect the Bible.

You can help protect your Christian liberties by signing a petition here.

The actions of FFRF stand in stark contrast to the sentiment of John Adams, our second President:  “We have no government armed with power capable of contending with human passions unbridled by morality and religion . . . Our Constitution was made only for a moral and religious people. It is wholly inadequate to the government of any other.

It’s time to stand up and speak out before your free speech becomes a crime.

Thanksgiving: Thanks to a Special Person

When I posted  this call to  lift our law  enforcement officers  up in prayer, I had no idea that another tragedy would so quickly happen.  I was saddened by the death of  Police  Officer  Garrett Swasey, of the  Colorado  Springs  Police  Department, Colorado who died in the line of duty yesterday.  Please pray for his family, his fellow officers, and the those who were held hostage.

SwaseyToday is Thanksgiving, so I want to say thanks to a special person:  “Hey LEO, I’m thankful for you.”

I realize you might be asking:  “LEO? LEO who?”

Well, it’s not my Uncle Leo.  That fun loving, nephew-teasing, do-whatever-I-can-do-to-help-you fireman, left this world for a better place in 1990. While I am thankful for Uncle Leo, I want to go public, and say, “I’m thankful for a group of people called LEO.”

The character of our Law Enforcement Officers is under attack. This assault is Post Hoc, Ergo Propter Hoc.  It’s poor logic that makes the mistake of claiming that one thing caused another just because it happened first.

Just because a rooster crows and then the sun rises, doesn’t mean that the sun rises because a rooster crows.  Too many people are making the same logical assumption.  Because one white LEO shoots a black person, does not mean that all white Law Enforcement Officers will shoot all black people.

Are there some bad apples in their ranks?  Most definitely, but the rogue are few in number.  Many of these men and women are college educated individuals who are punched, kicked, spat on, and cussed out as a part of their daily routine.  They go to work dressed in bullet proof vests, because they are willing to risk their lives to protect yours.

Are you aware that during the past 10 years, a total of 1,466 law enforcement officers died in the line of duty?  This is an average of one death every 60 hours or 146 per year. In 2014, there were 117 law enforcement officers killed in the line of duty.  During this same time period, there have been 58,930 assaults against law enforcement officers each year, resulting in 15,404 injuries.

Yes, I’m thankful for LEO:

  • I’m thankful for the more than 900,000 sworn law enforcement officers now serving in the United States.
  • I’m thankful for each one of the 20,538 individuals who made the ultimate sacrifice to serve and to protect, and whose names are engraved on the walls of the National Law Enforcement Officers Memorial.
  • I’m thankful that while I’m at home in the warmth of my house and feasting on a plate of food, that LEO is at work. Whether it is in Chicago, NYC, Wichita, or El Dorado, I’m thankful for you.

If you’re thankful for LEO, “I urge that requests, prayers, intercessions, and thanks be offered on behalf of all people, even for kings and all who are in authority, that we may lead a peaceful and quiet life in all godliness and dignity.  Such prayer for all is good and welcomed before God our Savior.”                                                                                                                                       ~2 Timothy 2:1-3

Thanksgiving: Caring, Daring, and Sharing

Goers and Doers

Since tomorrow is Thanksgiving Day, my wife and I have been busy preparing for the occasion.    I am an eager goer because I know my going provides my wife with the ingredients she needs to be the skillful “doer” in the kitchen.  She prepares the list and I go for turkey, ham, yams, apples, or whatever she needs to make one of her delicious meals.

I also think about goers and doers in the context of our Forefathers and their many sacrifices.  Daniel Webster commended the sacrifices of these faith-filled and hardy Pilgrims when he said: Our fathers were brought here by their high veneration for the Christian religion. They journeyed by its light, and labored in its hope. They sought to incorporate its principles with the elements of their society, and to diffuse its influence through all their institutions, civil, political, or literary.

Webster’s words are the “secret sauce” that Kirk Cameron wished for when he began a project that focused on the Forefathers Monument. The sacrifices of these hardy souls is memorialized in this monument that stands an imposing 86 feet high and weighs 180 tons.

Lady Faith is at the center of the monument, and she is seen with her right hand lifted towards heaven as her left hand holds the Bible of the Pilgrims, the Geneva Bible.  

Standing 36 feet tall, Lady faith reminds us of the perseverance of our Forefathers.  Their faith was the source of their strength as they struggled to realize the liberties and freedoms they envisioned; it sustained them and guided them through times of heartaches and trials.

Daniel Webster also reminded people of the need to, develop the resources of our land, call forth our powers, build up its institutions, promote all its great interests, and see whether we also, in our day and generation, may not perform something worthy to be remembered.

When Webster spoke of his day and his generation, I think he was comparing it to what the Forefathers had done.  Webster knew that if he and his generation were going to doing something worthy to be remembered, their lives had to be more than a selfish existence.

Isn’t this the message of Thanksgiving:  Sacrifice, remembering, and giving thanks?  The Pilgrims were not content to just live; they wanted religious freedom for both themselves and future generations. They cared for others and dared for others, so they could also share with others.

…For this I give thanks.

The Year of the Naked Christmas

xmasI’m growing weary of the societal onslaught designed to strip Christmas of its dignity and clothe it in the seams of secularization.   One of the latest examples is the action of the “Executive Leadership Team” at the Salem VA Medical Center.  These mindless minions have banned Christmas trees, Christmas celebrations, and Christian speech, including the traditional Season’s Greeting of “Merry Christmas.”

Should the traditional Season’s Greeting be restricted to the “Ho, Ho, Ho,” of Santa Claus or should two letters be added to “Ho” and the greeting be: “Holy, Holy, Lord God Almighty” as we celebrate the gift of God’s Son?

Is Christmas to be the inflated plastic toys that line the shelves of stores like Home Depot who want your money, but deny the message of Christmas?  Is it to be a way for stores to profit while they reject The Prophet who is The Way, The Truth, and The Life (John 14:6)?

I realize that Thanksgiving is this week and Christmas is still a month away, but I’ve come to loathe the commercialization of Christmas.  When we forget the rich Christian history of this holy day, it becomes a remnant of empty boxes and crumpled wrapping paper.

The hope-filled Spirit of Christmas has transformed lives throughout the history of mankind.  One such incident is the World War I story involving Charles Brewer, a 19-year-old British lieutenant.

On Christmas Eve of 1914, Brewer and other soldiers of the Bedfordshire Regiment of the 2nd Battalion were shivering in a trench when they faintly heard the sound of singing coming from the trenches of the German soldiers.  After a moment, Brewer recognized the song was the familiar Christmas carol, “Silent Night.”  When the Germans were finished singing “Stille Nacht,” Brewer and other soldiers began to cheer, and they sang the English version of the song.

According to history.com, “When dawn broke on Christmas morning, something even more remarkable happened. In sporadic pockets along the 500-mile Western Front, unarmed German and Allied soldiers tentatively emerged from the trenches and cautiously crossed no-man’s-land—the killing fields between the trenches littered with frozen corpses, eviscerated trees and deep craters—to wish each other a Merry Christmas. Political leaders had ignored the call of Pope Benedict XV to cease fighting around Christmas, but soldiers in the trenches decided to stage their own unofficial, spontaneous armistices anyway.”

I think it’s time for the government to end this sterilization program and let our Veterans have their Christmas trees and its time merchants  begin  focusing less on the jingle bells of their cash registers and more on the message of Silent Night.

The Book of Ralph

ralphBooks like The Book of Ralph are seldom found on the shelves of libraries.  If you do an online search at book sellers like Amazon or Barnes and Noble, you find very little.

The reason for the scarcity is the rarity of the subject matter and the classification of the book—biography not fiction.  There are too few people who are as genuinely gentle and gracious as Ralph Lilley, the main character of the book.

I have had the privilege of knowing Ralph for over 25 years.  I have been his pastor, and he has willingly served his Lord as an elder, deacon, janitor, painter, teacher, greeter, volunteer, advocate for children, champion of the poor and needy, meals on wheels, and Chairman of Christian Service.

As I reflected on Ralph’s life yesterday, I spoke of seven lessons from The Book of Ralph, and I share them with you now:

#1—Remember your place in the line of life. 

He that will be first shall be last, and he that is last shall be first.

#2—Pick up the burdens of others, so you won’t let them down. 

Galatians 6:2 Bear one another’s burdens, and thereby fulfill the law of Christ.

#3—Display your manly meekness.

  Galatians 6:1:  If anyone is caught in any trespass, you who are spiritual, restore such a one in a spirit of meekness.

#4—Mind your manners.

  Ephesians 4:2:  Be humble. Be gentle. Be patient. Tolerate one another in an atmosphere thick with love

#5—Let the Spirit guide your speech.

 Colossians 4:6:  Let your speech always be with grace, seasoned with salt, that you may know how you ought to answer each one.

#6—Share the grace of God.

  Ephesians 4:29:  You must let no unwholesome word come out of your mouth, but only what is beneficial for the building up of the one in need, that it may give grace to those who hear.

#7—Do more than just talk the talk:  walk the walk.

  James 1:26-27: If anyone among you thinks he is religious, and does not bridle his tongue but deceives his own heart, this one’s religion is useless.  Pure and undefiled religion before God and the Father is this: to visit orphans and widows in their trouble, and to keep oneself unspotted from the world.

Remembering Ralph’s work of faith, his labor of love, and patience of hope in his Lord and Savior Jesus Christ 

I Thessalonians 1:3