A Soothing Touch

holiday-stress-680x380With Christmas in the air and the holiday preparations underfoot, how are you doing?  Are you feeling overwhelmed by your commitments and underwhelmed by your resources?

According to a survey done by the Consumer Reports National Research Center, you’re not the only one who feels this way.  Here are the Top 10 things that people say they dislike at Christmas:

  • Crowds and long lines
  • Gaining weight
  • Going into debt
  • Gift shopping
  • Traveling
  • Seeing certain relatives
  • Seasonal music
  • Disappointing gifts
  • Having to attend holiday parties or events
  • Holiday tipping

Even the Psalmist admitted to feeling overwhelmed: If I say, “My foot is slipping,” your loyal love, O Lord, supports me. When worries threaten to overwhelm me, your soothing touch makes me happy (Psalm 94:18-19).

If you’re needing a little soothing, the Psalms reassure you that God will hear the sound of your pleading, and He is your strength and shield (Psalm 28:6-9); and He has promised to be present in the thick of danger, and to preserve your life from the anger of your enemies (Psalm 138:7).

Getting Through The Rough Times

roughtimesI’ve see it happen more than once:  A husband and wife stand side by side as they watch a raging fire engulf their home that housed a lifetime of memories.  I’ve heard them ask: “What will we do now.  How we will get through the loss of everything we’ve worked for?”

And bad news, there have been hundreds of times that I’ve had to inform a family that their loved one has died, and I’ve heard the lament: “How will I get through life without him?

Then, there is the dreaded “C” word.  I’ve lost track of the number of times I’ve sat in a hospital room and seen a friend sucker punched with the news that the diagnosis is cancer.  They almost always wonder aloud: “Is it rough going through the chemo treatments?”

There’s a key to getting through rough times.  If you focus on just the rough the door of possibilities slams shut and there’s no resolution to your heartache.  If, however, you focus on getting through, you open the door of possibilities and unleash the potential of God’s promises.

Rough times either make you or break you; they either make you better or bitter.

God is in the business of getting you through the rough times: “When you pass through the waters, I will be with you; and through the rivers, they shall not overflow you. When you walk through the fire, you shall not be burned, nor shall the flame scorch you. For I am the Lord your God (Isaiah 43:1-3).”

The key to manage your rough times is to “enter through faith into what God has always wanted to do for us—set us right with him, make us fit for him—we have it all together with God because of our Master Jesus. And that’s not all: We throw open our doors to God and discover at the same moment that he has already thrown open his door to us. We find ourselves standing where we always hoped we might stand—out in the wide open spaces of God’s grace and glory, standing tall and shouting our praise.

There’s more to come: We continue to shout our praise even when we’re hemmed in with troubles, because we know how troubles can develop passionate patience in us, and how that patience in turn forges the tempered steel of virtue, keeping us alert for whatever God will do next. In alert expectancy such as this, we’re never left feeling shortchanged. Quite the contrary—we can’t round up enough containers to hold everything God generously pours into our lives through the Holy Spirit (Romans 5:1-5).” ~The Message

The Misery Index

close up of a heart shape with bandage on white background

Whether you call them “parting comments” or “footnotes,” Paul makes some interesting statements as he concludes his letter to the Thessalonians.  The first of these statements is, “Be at peace among yourselves (5:13).”  Paul is urging the members of this church to be at peace with fellow members of the church.

If you’re not at peace with yourself, it’s difficult to be at peace with another person; and if you’re not at peace with God, it is difficult to be at peace with yourself.

Paul also urges these people to “rejoice always (5:16).”   Joyfulness is an important component of life, and Paul linked it with love, peace, longsuffering, and kindness when he spoke of the fruit of the Spirit.

The greater your inner joy, the more likely you are to love people, to be kind, and to be longsuffering—Even Nehemiah knew that “the joy of the Lord is your strength (8:10).”

The third statement that Paul makes emphasizes the importance of prayer:  “Pray without ceasing (5:17).”  Obviously you can’t pray continually, but you can go through the day in an attitude of prayer.  There can be miniscule moments of time when you praise God or give Him thanks for a blessing.  There will be times when you find yourself thinking of some person or a specific need, and you can offer a voiceless prayer that only God hears.

There’s another item that Paul urges these people to do:  “Give thanks in all circumstances; for this is the will of God in Christ Jesus for you (5:18).”  To understand this verse, you need to comprehend the difference between “in all” and “for all.”  Paul didn’t say that you’re to give thanks for “all things,” but “in all things.

When you give thanks “in all things,” you’re embracing the hope you have in Jesus Christ; and, your focus is not so much on the here and now of your pain, but on the there and then of future blessings.

The path of trials and tragedies was a route that Paul often traveled. If you’re following in his footsteps, you might find some comfort in his practical theology for life:

Thank God, the Father of our Lord Jesus Christ, that he is our Father and the source of all mercy and comfort. For he gives us comfort in our trials so that we in turn may be able to give the same sort of strong sympathy to others in theirs. Indeed, experience shows that the more we share Christ’s suffering the more we are able to give of his encouragement. This means that if we experience trouble we can pass on to you comfort and spiritual help; for if we ourselves have been comforted we know how to encourage you to endure patiently the same sort of troubles that we have ourselves endured. We are quite confident that if you have to suffer troubles as we have done, then, like us, you will find the comfort and encouragement of God.  ~2 Corinthians 1:3-5